Yoga Teacher Training

Teacher Training Options

The Yogi Perogi is a Registered Yoga School (RYS) through the Yoga Alliance, which is the largest non-profit organization representing the yoga community and maintaining standards for high quality, safe, accessible and equitable yoga practices. We are one of two studios in the area that is qualified to teach the 300RYT.

  • 300RYT- consider this your Master's degree for yoga. Your 200RYT just touches the surface of yoga. You will receive an additional 300 hours of education, furthering your understanding of the body, philosophy, ethics and teaching. You will work with a mentor throughout the training.

300RYT Yoga Teacher Training

Once you complete your 200RYT, you are ready to take on the 300RYT. The way our 300RYT is structured, there is a variety of elective courses that are offered throughout the year. You have to receive a minimum number of hours in the following categories:

  • Techniques, Training and Practice
  • Teaching Methodology
  • Anatomy and Physiology
  • Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers
  • Practicum

We keep track of your hours for you. One great thing about this training compared to the 200RYT, you are able to break up the expense and the time commitment. To help you gain these hours, we offer individual courses ranging from 2-5 days throughout the year. Check out our calendar of Events to see what courses are being offered next. You can receive your 300RYT in one year or it can take as long 2 years. We do not recommend taking longer than that.

A few examples of courses we offer/have offered in the past that count towards your 300RYT:

  • Teaching/Sequencing Arm Balances
  • Teaching/Sequencing Inversions
  • Teaching/Sequencing Advanced Postures-Backbends and Binds
  • In Depth Study of the Bhagavad Gita
  • Aerial Yoga Level 1 Training
  • Aerial Yoga Level 2 Training
  • Chair Yoga
  • Prenatal/Postnatal Teacher Training Modules 1-3

Check out our current course offerings below. Be sure to check back on a regular basis as dates may change and courses are added regularly.