Classes

We offer Yoga Classes that are suitable for everyBODY, including prenatal, postnatal, aerial, restorative, yin, vinyasa, power vinyasa, ashtanga, chair and bodyweight fitness classes. Please bring a mat and water. Not ready for a group class environment? Not to worry, private instruction is available.

The aerial classes are limited to 12 people. Preregistration is required due to limited spacing. Please arrive at least 10 minutes early to allow adequate time to properly size your aerial silk. We also offer aerial privates and parties so you can fly with friends.

Find descriptions of each of our classes below.