The Yogi Perogi – Yoga Events in Eau Gallie FL
Stay on top of the upcoming Yoga Events in Eau Gallie FL. These include yoga workshops, training, specialty classes, and more.
Some examples are:
Breaking Down the Bandhas with Dr. Sarah Middleton PT, DPT- In this workshop we will demystify the bandhas and deepen our practice through exploring the importance, anatomical basis, and proper engagement of bandhas during practice. This workshop also counts as 1.5 CE credits towards Yoga Alliance.
BEer My Valentine- A fun laid back atmosphere for you and your partner to celebrate Valentine’s Day weekend. We will go through a series of postures with your partner that leaves you feeling absolutely relaxed after. This will be a workshop that will include plenty of laughter and is a great bonding experience for you and your partner.
Intro to Aerial Yoga – 2 week series- In this 2 week series workshop we will break down the most common poses and transitions (dancer, lunges, planks, inversions) to ensure you understand how to make your aerial practice safe & comfortable.