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200RYT Yoga Teacher Training

Are you ready to begin your yoga teacher training? We are excited to offer our 200 RYT yoga teacher training for those who are interested in following their calling to the teaching path. These courses, which will meet over the course of 9 weeks will result in the completion of yoga teacher training in 4 months. The 200 RYT yoga teacher training includes both IN STUDIO and ONLINE classes. Our teacher training is Yoga Alliance Certified.

Teacher Training Options

Here at Yogi Perogi, there are three formats that you can choose to journey on:

  1. Meet over the course of 9 weekends and complete your teacher training in 4 months.This option includes both IN STUDIO and ONLINE.
  2. Meet over the course of 9 weeks and have training completed in just over 2 months. This training is offered both IN STUDIO and ONLINE. ( If strictly online, there will be additional hours that must be completed in person.)
  3. Create your own schedule. This can vary between 5 to 12 months depending on your schedule.

What Does Training Include?

During the 9 weekend, 200 yoga teacher training individuals will learn about:

  • The different styles of yoga
  • Pranayama techniques
  • Meditation methods
  • Demonstrate and sequence a class
  • Anatomy and physiology
  • Physiology of yoga, lifestyle and ethics
  • Business of yoga
  • Practice teaching
  • Practicum (written exam and teaching a class)
  • Mentor program


The focus of the yoga teacher training will be mainly vinyasa focused, but will cover other styles of yoga which may include restorative, yin, Ashtanga and prenatal. There will be homework and personal practice that is required between each taught module. We also will supply a mentor during this training with a chance for one on one teaching and learning experiences. From beginning to end of the training, individuals will be able to take UNLIMITED yoga classes at Yogi Perogi.


*We require at least 6 months of yoga practice prior to this training. We also require the completion of a reading list we will provide prior to the start of this training.

Meeting Dates

Please reference our online schedule for teacher training start dates and meeting dates.

Training Costs 

The total tuition for the 200 RYT yoga teacher training ranges from $2,700 to $3,000. There are no refunds, transfers or exchanges available. We do offer payment plans, and ask that you contact us to let us know if you are in need of this payment option.

300 RYT Yoga Teacher Training

The 300 RYT training was created to build on the current RYT training and is taken at the individuals preferred pace. Courses that are available are:

  • ONLINE courses
  • Weekend Courses
  • 3, 4, and 5 Day Courses

It is required to have at least 270 hours of yoga training to include with your practicum with a lead instructor at Yogi Perogi. The other 30 remaining hours should include homework, readings, classes, group activities and webinars. Some of the courses offered include:

  • Teaching/Sequencing Arm Balances
  • Teaching/Sequencing Inversions
  • Teaching/Sequencing Backbends
  • Teaching/Sequencing a Beginners/Gentle Flow
  • Teaching to All
  • Anatomy and Physiology
  • Yoga Philosophy and Ethics
  • Ashtanga-Journey into Mysore
  • Prenatal Level 1-3 Training
  • Aerial Level 1& 2 Training

From the start of the training to the end of the training you will be able to take an UNLIMITED amount of YOGA classes.

Aerial Teacher Training Level 1

The aerial yoga level 1 course will give individuals an understanding of basic yoga postures while utilizing the aerial hammock in a safe manner. This is an intensive 3 day training that includes aerial yoga, aerial vinyasa, and aerial restorative. Four of these classes must be taken at least once during the span of a month’s time. This training counts as CE credits towards the Yoga Alliance.

After the intensive weekend of training, individuals will not only experience the practices of aerial and restorative yoga, they will have a clear understanding of how to both teach and practice the foundational postures as well as basic inversions. This training will give the needed confidence and understanding needed for aerial yoga. For those who are interested in using this training to teach others how to utilize the practice of aerial yoga, they will learn how to effectively teach and assist classes as necessary.

Limited space is available, so we recommend reserving your training space now! To receive an information packet, please email amy@theyogiperogi and/or koah@theyogiperogi.


*Interested in beginning your training right now? We are currently able to host one on one training. Please inquire through our contact page for more details.

Aerial Teacher Training Level 2

Aerial teacher training level 2 is a training series that builds upon level 1. Please note that aerial teacher training level 1 is a prerequisite to moving on to taking aerial teacher training level 2. This specific training is an intensive 3-day training.

After learning the foundational postures and poses in level 1, individuals who take the level 2 training will learn various progressions of aerial yoga and dive deeper into advanced aerial postures that strengthen practice and teach sequencing. 

Limited space is available for this training, so we recommend that you reserve your space for training as soon as possible.

Teacher Training Inquiries

For any inquiries regarding any of the training mentioned above, please call us at (321) 345-9397, use our contact form or send us an email at amy@theyogiperogi and/or koah@theyogiperogi. We will be able to answer any questions that you may have regarding any of our various training courses. We look forward to speaking with you!

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