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Yogi Perogi 7 Doors Down!

Yogi Perogi 7 Doors Down!

Looks like October strikes again. For anyone that knows me, it appears I like...

Amy Ustjanowski October 10, 2019
Butt Down Beat Ben Plank Challenge

Butt Down Beat Ben Plank Challenge

This month we decided to do a social media challenge #Buttdownbeatben. Now a few...

Amy Ustjanowski June 10, 2019
Why Yoga?

Why Yoga?

Here is to a loaded question. As I sit back and reflect on the...