Yoga Studio During Covid
Rewind back to March 17 when we decided to close our doors for what...
Yogi Perogi 7 Doors Down!
Looks like October strikes again. For anyone that knows me, it appears I like...
Butt Down Beat Ben Plank Challenge
This month we decided to do a social media challenge #Buttdownbeatben. Now a few...
Why Yoga?
Here is to a loaded question. As I sit back and reflect on the...